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Nutrition and Your Mental Health

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Be My Friend - http://www.myspace.com/psychtr... by NatalieNutrition and Your Mental HealthWhat does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly. This isn't to say that all depression is caused by bad nutrition but it's certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won't function correctly. Please visit Natalie's website at http://www.nutritionbynatalie.... find out more about orthomolecular psychiatry visit, http://orthomolecular.org/inde... video was produced by Psychetruth http://www.myspace.com/psychtr... http://www.youtube.com/psychet... http://www.livevideo.com/psych... © Copyright 2007 Zoe Sofia. All Rights Reserved.This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: psychetruth

Length: 09:39
Rating: 4.7912087
Views: 58287

Tags: Nutrition  mental  health  illness  energy  weight  loss  fat  fast  food  diet  fitness  depression  antidepressants  psychiatry  adhd  

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akasin01 (November 30, 1999 at 12:00 am)
ur full of iron, I wana eat youuu:P this was helpful :)
akasin01 (November 30, 1999 at 12:00 am)
its freaking complicated sometimes, and jst hard to keep up with ur required diet routine when u have so many other things to worry about..
Asiate (November 30, 1999 at 12:00 am)
Linus Pauling is the double nobel price winner. But also Abram Hoffer is also great.;o)
Asiate (November 30, 1999 at 12:00 am)
Also the MSG makes you want more trashy foods!
alexxor234 (November 30, 1999 at 12:00 am)
she's fu*kin HOTTT
blasterLA24 (November 30, 1999 at 12:00 am)
i jizzed in mah pants'
PointOfLight1 (November 30, 1999 at 12:00 am)
You made me hungry! I m off for burger king...:-)But thanks for the information, i realy didnt know some of these facts...
EvettBrown (November 30, 1999 at 12:00 am)
Hi a Natural remedy for life’s many tests. I used cd's for sleep, deep relaxation, recovery, breathing; rehearsal, morning and evening. I use these CD's and I am relaxed & sleep soundly – they are really worth weight in gold for Self NURTURE and relaxation, check them out. Jonathan Robert Banks’s is a guru in this field. Listening daily keeps stress at bay. All the Best. U-tube yourbraintraining , google - relaxationforme
SumNJFella (November 30, 1999 at 12:00 am)
Oatmeal and bananas with a dash of cinnamon will melt your stress away. It's my favorite addiction and I embrace it.
VisualSnow1 (November 30, 1999 at 12:00 am)
If you have Visual Snow check out my video! We need care in this!

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